French beans also known as Phaseolus Vulgaris are grow under the equator sun on the lush green slopes of Mt. Kenya under stringent Good Agricultural Practices under moderate temperature.
• They are also very good source of vitamin A, dietary fiber, potassium, folate, and iron.
• French beans are an excellent source of vitamin C, vitamin K and manganese.
• Also, green beans are a good source of magnesium, thiamin, riboflavin, copper, calcium, phosphorus, protein, omega-3 fatty acids and niacin.