MangoesMango Fruits can be eaten fresh when ripe, make juice or marmalade. They can also be dried and made into candy. Main varieties grown in Kenya include: Apple, Kent, Ngowe and Tommy.

Health Benefits
•    Contain phenols - this phenolic compound has powerful antioxidant and anticancer abilities.
•    Effective in relieving clogged pores of the skin.
•    High in iron which is good for pregnant women and people with anemia
•    High in antioxidant and low in carbohydrates.
•    Helps to combat acidity and poor digestion.
•    Rich source of vitamin A(beta-carotene), E and Selenium which help to protect against heart disease and other ailments.

Kenya Mango Exporters

Availability

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